I felt gross today and was literally busy from the moment I woke up to the moment I went to bed. I just had a lot going on- you know, the perfect storm of deadlines and children and church responsibilities.
I walked Emma to and from school, so that is a mile.
When Ross got home from work, we went on a 5 mile bike ride on the trail near our house. I had the trailer on my bike, so that hill was killer on me with 90 pounds of children weighing me down. It was fun, and I am SOOOOO glad the weather is allowing us to do those fun outdoor activities again.
I did 2 miles of fast walk/ slow running at 5 mph. I love that I can speed walk this now.
I walked Emma to and from her pre-school and piano lessons, so that is 1.5 miles.
I ran 2 miles in 24 minutes on the treadmill.
Ross had the day off, so we spent the day playing and hitting up some good coupon deals in the area. We didn't do any real exercise, but there was a lot of walking and lifting.
We did some Spring Cleaning in the basement and our closet. Lots of lifting and sorting.
I walked Emma to and from a birthday party. Her friend lives a few houses past her pre-school teacher, so it was at least 1 mile.
Ross and I did the 15 minute Ab workout together.
I walked to and from choir practice. If the snow melts, I might make Ross go on a walk with me. If not, I will probably walk on the treadmill or do the P-90x yoga video or something.
I started the year at 155.
Last Week I was at 144.
This Week I am at 143.
Actually, it is 142.5 or something, but I choose to round up. I have got to get past this 1 pound a week thing. I need to go farther than 2 miles. That is getting too comfortable for me, which is GREAT as it means I am getting stronger and my asthma is under control.